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Gym Failed You Blog

Effects of Honey on Blood Sugar

Effects of Honey on Blood Sugar

What's all the hoopla about honey anyway? I was talking to a client recently and he mentioned a question his girlfriend recently asked him about honey. She wanted to know if honey had any benefits in terms of its effects on her blood sugar. A great question, indeed,...

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About Glynn Willard, cscs

Glynn Willard, Co-founder Gym Failed You

Hi, I’m Glynn. I've spent over 25 years as a personal trainer and nutrition consultant. I wanted to create a site where I could reach more people to help them live a healthy and nutritious life.

I believe we control our destiny, and we can choose to live a long, fulfilling, and healthy life by eating right and treating our bodies with respect. More about Me.

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