Online Training

Not ready to go to a fitness studio just yet? You can still stay fit with our guidance in the comfort of your own home. Or if you want to use a different gym, but utilize our expertise, online training may be a great option for you.

We can guide and progress you virtually as well as hold you accountable.

Here’s what you get from your trainer virtually.

• We’ll use whatever equipment you have at home (if any) to custom design a weekly exercise program to include:
  • Two to three “specific to you” workouts a week for in-home or in-gym.
  • Specific cardiovascular assignments that work with your schedule.
  • A stretching routine.
  • Bottom line, it’s custom to you based on everything you tell us. This is not a cut and paste program.
• You’ll be able to interact with your trainer within the app with questions or concerns.
• You’ll log your workouts for us to review and use to design the following weeks program within our custom app.
• We’ll know when you finish a workout, so we can stay on top of your accountability.
• We’ll check in once a week to make sure you’re doing what you have to do to stay fit.

The rate is set as a flat monthly fee of $197. There are additional levels of online training through our sister site at https://www.gymfailedyou.com/online-coaching/.

I realize it’s uncomfortable to simply enter your credit card on a website for a service based purchase, so I encourage you to reach out to me directly with any questions or concerns at [email protected].

Thank you so much for your consideration!